Ky. Gov.: All elected officials who have settled sexual harassment claims should resign

Ky. Gov.: All elected officials who have settled sexual harassment claims should resign

Kentucky Republican Gov. Matt Bevin answering questions about a plan to make changes to the state’s struggling public pension system on Wednesday, Oct. 18, 2017, in Frankfort, Ky. ADAM BEAM / AP

FRANKFORT, Ky. — Kentucky’s Republican governor has called for the immediate resignation of any elected official who has settled sexual harassment allegations.

Gov. Matt Bevin held a news conference on Saturday at the state Capitol days after the Courier-Journal reported Republican House Speaker Jeff Hoover had settled a sexual harassment allegation outside of court with one of his staffers.

Bevin said the accused owed it those who they represent and said their despicable, vulgar behavior will not be accepted in Frankfort, CBS affiliate WKYT reports.

“The people of Kentucky deserve better. We appropriately demand a high level of integrity from our leaders, and will tolerate nothing less in our state,” said Bevin.

Bevin did not mention Hoover’s name and he would not answer questions from reporters. But he seemed to refer to the allegations when he said they have not been denied and have been corroborated by other sources. He also indicated the allegations involve multiple elected and unelected officials, but he would not identify them.

Asked if he wanted Hoover to resign, Bevin said “you heard me” as he left the rotunda.

Republican leaders said Saturday they plan to hire a law firm to investigate the report that House Speaker Jeff Hoover settled a sexual harassment claim outside of court with one of his staffers.

A news release from the GOP leadership on Saturday says they did not consult Hoover, but have informed him of the decision.

7 Fascinating Holiday Ideas

7 Fascinating Holiday Ideas

Nothing says competition like a holiday. Remember when you were a kid and your family always try to do what they did the previous year?

It’s contagious, is not it?

Now you’re an adult and you’re looking for the best outdoor vacation lighting idea for your own home.

Do not look any further because we managed to cover 7 awesome ideas to get you started.

1. Wrap it up
Think of candies and how they spin. You can create the same effect as your outdoor holiday lighting.

Wrap your lights up and around your fence, house column, whatever you have. 7 Fascinating Holiday Ideas

Too many homes for you to do this yourself?

There are professional services like Texas Firman Christmas Lighting that can help you.

2. Plants
Using a plant base on the terrace or trees in your yard is a great way to spice up everything for a holiday.

There’s nothing better than sitting on your porch swing in the middle of winter, sipping warm juice and enjoying the outdoor holiday lighting.

3. Lanterns
This is a timeless classic. You can buy it at a holiday shop and line up your path or walk with them.

If you want to improve your outdoor holiday lighting, go in bright colors like blue or purple.

If you do not want to spend cash, you can use snowballs as a base for your own homemade lanterns.

4. Outdoor Furniture
Chances are good that your outdoor furniture is not used much during the winter months. Give yourself a reason to change it.

Are there additional styrofoam laying eggs? You can make your own particle lamp!

You can hang a bouquet of flowers and lights on the porch swing or furniture by the pool to give some comfortable tones. This makes a great holiday party. 7 Fascinating Holiday Ideas

5. Decorate your Snow Man
If your kids (or you) spend half a day making snowmen, let the whole neighborhood meet them at night.

Nothing will brighten the faces of the children on the block more than see the bright and shiny Frosty in your yard.

6. Use Useless Items
We all have wicker baskets around the house. We may not even remember why they were around or why we did not throw them away.

The melting of snow, and water in general, has a habit of destroying things we do not want to destroy. Anyone who becomes a victim of a leaking pipe can tell you.

So use outdated items and cheap purchases from your local pharmacy to give this year’s decorating idea a premium without breaking the bank.

7. DIY Outdoor Holiday Lighting
Maybe throwing some lights and calling it a day just is not good enough for you anymore.

If this is the case, it’s time to go to full DIY mode. You make some cool stuff with cheap supplies. Check out this festive light bulb.

When you decorate for a holiday, it’s up to you, your personal taste, and how much energy you want to put into it.

We’ve given you some ideas that can spice up your home and yard and we think you’re ready to start the party.

If you enjoy this post, check out this one in 5 vacation books to read with your family.

Choosing a Pest Control Company

Choosing a Pest Control Company

Protecting the home or business of insects and pests is an important step in maintaining a safe and healthy environment. Pests can carry germs, diseases, and can even damage the load wall. Calling for termite control in Fairfield, CT, or local area on the first sign of a hole, sawdust on a window, or floor can save the building from further damage. Having a protection plan can make structural ownership easier. When choosing a pest control company, ask whether the service is participating in any membership organization. A member company of the National Pest Management Association (NPMA) will be able to offer best practices and quality assurance when rooting uninvited guests into your home or business.

Choosing a Pest Control Company

If there are no signs of insects, rodents, or termite damage in a structure, protection services may be the best choice for prevention. Pest control protection includes spraying, trapping, or inspecting windows and doors for cracks. If stripping is old or damaged, an insect or rodent can enter. Ask a pest control company if they offer a monthly or quarterly service plan. Having a promise that has been booked for this year can help ensure regular maintenance.

Pest control companies offer annihilation services in addition to protection services. Aggressive pest removal treatment can be done if insects, rats, or termites are found in your home or business. Termites can chew through buttons of drywall, beams, trim, and decking. Their damage could have a lasting impact on the appearance of the house. Also involves the damage of termites on the load bearing wall. The damaged surface of termites must be removed or treated quickly to avoid further problems.

Choosing a pest control company is an important component to protect your home, business, or other investment. Partnering with the National Association of Pest Association members can ensure quality services. Scheduling and appointment for termite control at Fairfield, CT, will ensure a gap in coverage does not allow pests to enter a place. Pest control is very important. This will save you time and money to complete the service. Choosing a Pest Control Company

Gym Wear 5 Things Everyone Needs to Need

Gym Wear 5 Things Everyone Needs to Need

You may not think too much about what you wear to the gym. This may be one of those old college shirts or bands that fill your drawer, and a pair of sweaty pants or waist shorts.

Even if you carefully choose the clothes you will wear for work or dating, this is the gym we are talking about. Who cares what you wear?

It turns out you have to care. Here’s why – and how to choose clothes that will benefit you as you exercise.

5 Ways To Work in Style
1. Get a Good Fit When Getting Fit

Do not choose loose clothing to work on. They will not make your body look bigger. Sloppy box shirts and slacks will just keep you in the gym.

In addition to possibly getting stuck or caught on the machine, too large a clothing will not let you see how your body is moving. This means it will be more difficult to monitor your form.

The shirt for exercise should be no more than two to three inches of excess fabric at the waist; select shorts that are hit about two inches above the knee. Check out some great options from Generation Iron. Gym Wear 5 Things Everyone Needs to Need

2. Choose the Right Fabric

Many men release their old shirts, which have holes under the sleeves or are too worn out for everyday wear, to the training drawer. Experts say it’s a mistake. Cotton t-shirts will absorb your sweat, making it feel heavy and uncomfortable to wear.

Special performance performance is a better choice. Woven fabrics will not make you feel wet, sweaty, and sweaty. You also will not let puddles fall on the bench after you’ve finished pressing – your colleagues will love.

3. Choose Clothes Over the Hole

We understand; You have worked hard for those pecs and lats, and you certainly want to show it to them. Any kind of fishnet jacket or tank top that barely exist, however, will mark you as “the guy.” Which man? One of the women rolled their eyes.

These days, the gym is more social than ever. You can meet your boss, potential client, or the woman you watch at Tinder. So choose a low-key fashion, not flashy ,.

4. Right Footwear

It should go without saying that you have to wear the right athletic shoes, but next time you enter the gym, look down. You may be surprised by the number of people you see in Vibram, sandals, even boots and flip-flops! Gym Wear 5 Things Everyone Needs to Need

If you are not primarily running or cycling, choose a pair of comfortable and supportive cross-trainers.

5. Choose complementary outfits

Unless you always bathe in the gym, you should invest in a special jacket or coat to throw while you are away. Why?

Placing your nice woolen fur coat over your sweaty gym clothes will eventually lead to a plain pea coat smelling like you do a sprint of wind in it. In Georgia. In August.

Buy a performance jacket that is warm enough to prevent cold when you leave the gym. Bonus – You’ll have something for hiking and outdoor exercise as well.

Ready to sweat?
Hopefully, we’ve inspired you to get rid of the old Led Zeppelin Led, invest in some high-performance and high-performance sportswear, and get your device!

INFORMATION SECURITY MANAGEMENT SYSTEM

INFORMATION SECURITY MANAGEMENT SYSTEM
Information is one of the most important asset for the survival of an organization or business, defense of security and the integrity of the state, public or consumer trust,
so it must be maintained the availability, accuracy and integrity of the information. Information can be presented in various formats such as: text, images, audio, or video. Stored in a computer or other external storage media (such as: hard drive, flash, CD, DVD, etc.), printed / written in paper or other media. Information management management becomes important when it comes to credibility and people’s survival. Information technology (IT) service providers, news media, transportation, banking to other industries are very little in touch with information technology, such as: food providers, lodging, agriculture, animal husbandry and others. When companies place information as
critical infrastructure (important), then the management of information security owned a top priority for the sake of survival and development of the company.
Keywords: Information Security, ISMS, ISO INFORMATION SECURITY MANAGEMENT SYSTEM
Data security can indirectly ensure business continuity, reduce risk, optimize return on investment and seek business opportunities. The more corporate information that is stored, managed and shared, the greater the risk of damage, loss or exposure of data to unwanted external parties.
Being “over protective” of information owned, maybe
can make us tired by constantly watching him,
feel anxious if just for a moment leave it. The employees,
business partners are also customers, become uncomfortable as they feel
not trusted. Broadly open access to information
important and secret, maybe not a wise thing. Factors
it can make the information owner confused to behave
How.
The information security management system in this case, becomes
important to be understood, attempted or tried for
implemented so that information can be managed properly,
so that companies or agencies can focus more on achieving the vision
which has been established, or do other things for
business development, or more focus on providing services
best for the customer (community).
Technology is not the only aspect we should look at
when considering and thinking about how that is
it’s best to ensure that the company’s data and information
not accessed by unauthorized parties. Process and
human beings are two aspects that are not less important.

INFORMATION SECURITY MANAGEMENT SYSTEM

Militants storm security compound in Yemen in deadly attack

Militants storm security compound in Yemen in deadly attack

Loyalist forces stand guard on a main road in the Mansoura residential district of Yemen’s second city of Aden after they pushed Al-Qaeda out of parts of the southern city on March 30, 2016, military sources said. SALEH AL-OBEIDI/AFP/GETTY IMAGES

SANAA, Yemen — Masked militants set off a large car bomb outside a security headquarters in Yemen’s southern port city of Aden early Sunday killing at least five soldiers before storming the compound, officials said.

Speaking on condition of anonymity because they were not authorized to brief reporters, the security officials said the militants placed snipers on the roof and gunned down most of the security forces inside. The officials gave conflicting accounts of what happened next inside the building. They initially said that the militants had taken an unknown number of people hostage. Later they said that they opened cell gates and released prisoners.

Witnesses said at least four militant snipers could be seen on the roof of the compound. They also described mayhem as dead bodies littering the compound’s front courtyard couldn’t be retrieved because of the continuous sniper fire. Shallal al-Shayae, the security chief, was not inside the compound at the time of the attack, the officials said.

In an online statement, the local affiliate of the Islamic State of Iraq and Syria (ISIS) claimed responsibility for the attack, saying they killed 50 soldiers and identified the bomber as Abu Othman al-Hadrami.

A Saudi-led coalition meanwhile launched a wave of airstrikes — starting overnight and continuing until noon the next day — on the rebel-held capital, Sanaa, apparently in response to a ballistic missile fired by the rebels toward an international airport on the outskirts of Riyadh, the Saudi capital. Saudi Arabia said it shot down the missile before it hit its target, with fragments landing in an uninhabited area north of the capital.

A Houthi fighter talks on the phone as he walks at the site of an air strike on a parade square in Sanaa, Yemen November 5, 2017. KHALED ABDULLAH/REUTERS
U.S. President Donald Trump was quick to blame Iran. “A shot was just taken by Iran, in my opinion, at Saudi Arabia. And our system knocked it down,” Mr. Trump said, referring to the Patriot missile batteries Saudi Arabia purchased from the U.S.

Iran’s Defense Minister Gen. Amir Hatami has denied his country was involved in the incident. “Does anyone ask the United States what are you giving to Saudi Arabia?” he was quoted by the semi-official ISNA news agency as saying.

Iran’s powerful Revolutionary Guard Chief, Maj. Gen. Mohammad Ali Jafari, also said that Iran can’t transfer rockets to Yemen and stressed that the missiles were made there. He described Mr. Trump’s comments as “lies.”

Yemen is embroiled in a war between Iran-backed Shiite rebels, known as Houthis, and the internationally recognized government, which is allied with a Saudi-led military coalition. The government has been based in Saudi Arabia since the Houthis overran the capital Sanaa in 2014. Government forces ostensibly control Aden, but the city remains volatile.

The Houthis said in a statement that the missile was launched in response to bombings that have killed civilians. The Houthis have fired a number of missiles across the border in recent years, but this appeared to be the deepest strike yet within Saudi territory.

Riyadh is around 620 miles north of the border with Yemen.

Saudi-led airstrikes in Yemen have killed and wounded thousands of civilians, hitting houses, busy markets, hospitals and schools in what rights groups have said amounts to war crimes. Houthi artillery has also killed a large numbers of civilians. The war has claimed more than 10,000 lives and driven the Arab world’s poorest country to the brink of famine.

Know What Solutions Can Be Provided by Roofing Contractors

Know What Solutions Can Be Provided by Roofing Contractors

Roofing Contractors play an important role in offering roof options for homeowners and commercial building owners. Some homeowners are trying to improve their own dwelling by searching for videos, directions or other media on the world wide web. But with respect to roof replacement, insulating attic and roof repairs, it is imperative that you only hire skilled roof professionals. Get additional details about toronto roofing company
There are no referrals and videos that match the standard practical experience they get from practice and the daily rooftop operates. The roof is much more complicated than it initially seems, the loss of a simple point can cause tremendous problems later on. Experienced roofer knows where the root of the problem lies, what causes leakage or damage.

 

In addition to expert roofing companies may be insured and licensed. The roof newly installed by the roof company would definitely be licensed and insured. The new roof is installed by a skilled roofing company including warranty. Being certified means they have years of experience and coaching with leading roofing manufacturers.

Many people assume that if they fix their own dwelling, then they can give their best. But fixing a house, your self is actually a significant job, and also an expert roof crew can complete their work in two days or more, but the job may take longer to complete. Roofing Contractors fix your roof in a much easier and systematic way.

This is where the services provided by roofing contractors:

Roof Replacement: When you see stolen, cracked, lost or loose rashes, then your home wants a roof replacement. Roofing Contractors have encountered roof replacement solutions for asphalt roofing and cedar shake roofing systems.

Their various solutions provide you with the ease of finding the right components that suit your personal tastes and preferences. In this case, your shingle roof is now more than 20 years old, then chances are you almost certainly need a new roof.

Another roof repair situation is if you see difficulty in the following location. Herpes zoster curled up and buckled, missing herpes zoster, chimney, and roof valley. Because, they occupy a very important home location, disturbances in these places require a roof replacement.

Attic Air Sealing: Air sealing or weathering can help you save a significant amount of money because maximum heat is lost from your home as a result of the climate. Coating prevents future damage by restricting airflow from within your property to the attic.

Typical areas for checking leaks or piles of plumbing, electrical cabling in filtration, cathedral ceilings that may be attached to the attic. The attic door and door above the pocket is also the right place where the leak occurs.

Attic ventilation: Attic ventilation facilitates air exchange, which indicates that every time the stale air and heat in your property or loft are released, fresh air is withdrawn to replace it. So, it is very important for your property. Suitable attic ventilation can help in saving electricity bills, and maintaining home temperatures. The right air portion is vital for overall health in people who live inside the property.

Loft insulation: Incorrect insulation or ventilation can lead to the formation of dams and ice. Hot air is trapped in the attic when there is inadequate insulation. In turn, this causes the fungus to grow in the attic. Isolation of the attic is another service provided by roofing contractors.

Skylight Roof / Repair: Skylight roofs provide natural lighting for your household. If your roof skylight is leaking then you should definitely hire a roofing contractor to fix it.

The sky is very important for the property because it controls the electric bill, provides optimal daytime, saves funds, this is a passive air conditioner. In addition, it adds life to a smaller space, and enhances the beauty of the home. Installing and repairing Skylight Roof requires experienced roofing contractors.

Spray Foam Isolation: This is the right choice to create your home effectively by creating an unlimited monolithic barrier. Air resistance acts because of the primary protector and lets you maintain a consistent and comfortable temperature throughout your home. Using spray foam you can save on your electric energy bill.

Roof contractors work not only to supply the above mentioned services, there are actually a variety of other services provided by roofing solutions providers. Mere

Keep Your Mind Comfortable with the Journal of Stress

Keep Your Mind Comfortable with the Journal of Stress

At first, feeling stressed may seem pretty normal.

After all, who’s not stressed in Britain these days? However, it can be dangerous if left untreated.

According to statistics from the Labor Force Survey, pressure is a factor in 37% of all occupational health related cases from 2015-2016. It also accounts for 45% of all lost working days.

Some people use aromatherapy, copper, and other tools to cope with stress. However, many are still struggling with it. You need a proactive way to fight stress.

Use the Journal of Stress
Stress journals are a simple way for you to manage your stressful feelings in a healthy and proactive way. Think of it as a one-person therapy session you can get at anytime.

Using a stress journal is simple. All you have to do is write down your stress feelings. Eventually, you will identify patterns in your stress. In this way, you can find ways to reduce stress behaviors.Keep Your Mind Comfortable with the Journal of Stress

You may never keep a diary, but keeping a journal can be the key to controlling your stress. It’s not about the quality of your writing, it’s about putting your feelings on paper.

Articulation Feelings

Have you ever had problems explaining to people why you are stressed out?

Verbal communication may not work best for you, but the journal gives you a way out for complicated feelings.

If you have difficulty expressing and voicing your feelings, writing down those feelings can help you to better recognize your feelings. Imagine finally being able to show your stressful feelings.

It will do wonders to improve your mood!

Emotion Process Keep Your Mind Comfortable with the Journal of Stress

Have you ever had difficulty dealing with your feelings? Everyone has different ways of coping with stress.

Some smoke or buy cigarettes online UK, while others are massaged. Once you find the appropriate stress relief method for you, why not try expanding your armory? Having a variety of ways to cope with your stress ensures you will always be in touch with your emotions – and your methods remain effective.

If you are stressed and upset, finding a way to process difficult feelings can be difficult. The stress journal will give you time to reflect on your feelings.

Having a bad client call or a fight with your spouse may seem awful, but this is not the end of the world.

Take the time to write down your feelings and be able to reflect on them is very important to manage stress. It can also help you to put your problem into perspective.

Identification of Stressor

When you are stressed, it is easy to associate frustrations and feelings with the wrong cause. Keeping a journal can help you make the breakthrough to find exactly why you feel so depressed.

You may think that meeting with your boss stresses you. But after seeing a few entries for a few weeks, you find that talking to a particular co-worker before the meeting leaves you more stressed than just talking to our boss.

Dealing with stress is important. However, finding the cause of stress is just as important. As you sort through your journal, you may feel your stress is caused by something you never even thought about.

Journal of Stress: Wrapping Up
How do you cope with stress?

Do you have a way to deal with the stress that has helped you in the past? Tell our readers about it in the comments section!

Major tips for marathon runners

Major tips for marathon runners

The road to readiness for a marathon is a long one and the one who has taken on the challenge of running one will know that the preparation takes months. If you’ve been in training and are set to run a marathon anytime soon, then here are some top tips to help you get the most from your day.
The night before, eat a big meal of carbohydrates, such as pasta, which should provide you with the energy needed to fuel your body throughout the race. When it comes to the race morning, you should definitely eat something. With regards to nature’s calls, make sure you visit the toilet right before you start the race to minimize the chance of having to make any trips to the WC once you’ve started.

 

Although once the race gets started you’ll soon work up quite a sweat, remember to take something along to keep you warm whilst you’re hanging around at the start. A lot of race events begin early when the air temperature is still cool, so do not get caught out without a warm hoodie or jacket. And on the subject of warmth – make sure you warm up for a good 15-20 minutes before the start of the race with a mixture of muscle stretching and gentle running exercises to help stave off the threat of injuries. But remember, do not overdo it; save your energy for the actual race because you overdid the warming up session.

Fluids are a very important consideration to take on board; sufficient hydration prevents overheating injures and will improve your performance. A couple of days before the race, it’s a good idea to drink enough water so that you’re producing clear, pale urine. On race day, drink 1-2 cups of a fluid an hour or so before the start of the race, which should work out so that you’re willing to relieve yourself just before the gun goes. During the race remember to consume some ounces of water or a sports re-hydration drink every 20-30 minutes and make sure the liquid goes down the hatch rather than down your running shirt – walk whilst you’re drinking if you have to! Remember that you should drink before you get thirsty, by the time you feel thirsty, you’re already behind on fluids.

No set of marathon training tips, would be complete without a mention of footwear; when it comes to running gear your shoes are the most important weapon in your arsenal. Ensure that any new shoes have been broken in at least two weeks prior to the race, wear socks which fit your feet well, and wear a thin layer of Vaseline to the toes and other spots which tend to chafe, such as the heel and ball of the foot, which should help to prevent blistering.

How to Create Medical Content for Digital Marketing

How to Create Medical Content for Digital Marketing

These days it can be very difficult to get audiences to your site. But one sure way to get people back again is to create great content. And because online marketing is so important, it’s important to improve things.

If you are in the medical field, this is not always as easy as it looks. Read on for some great tips on how you can create medical content to help your marketing strategy.

How to Create Great Medical Content for Digital Marketing
Understand Your Audience

Before you can even start creating great medical content, you definitely want to do some research. It’s time to investigate your analysis and see who your audience is.

Whether you’re using WordPress, Google’s PPC strategy, or Facebook advertising, you’ll have access to this important data. How to Create Medical Content for Digital Marketing

Use your analytics to know the following about your audience:

Age range
Gender
Geographical location
Time zone
How do they find out about your site?
Understanding the analysis will strengthen your brand and content the same.

Always Create Medical Content with Your Audience in Mind

Big! After knowing who your audience is and how best to reach them, it’s time to start creating. Your first step is to brainstorm some topics.

Think about the type of content your audience wants to hear the most. If you’re having trouble, create a social media post and ask what they want to read.

Better yet, read the news and find out what the problem is today. That way your content will be current and latest and interesting.

We recommend that you make your content with the general public in mind. Try and keep your paragraphs short and concise and use an easily accessible language.

Field Questions From Your Audience How to Create Medical Content for Digital Marketing

One of the most popular ways to generate medical content is through Q & A sessions. Fielding questions from your audience will ensure you have many topics to write and can help your audience get to know you a bit better.

When writing a blog is great, we recommend creating different types of content to keep it fresh. Follow the live Q & A questions directly to your audience with live streaming on Facebook Live.

Your audience will have the opportunity to interact with you in real time, and you will be able to show off your personality.

Understand the Importance of Linking and Authority

The world of digital marketing revolves around one key factor: SEO. It determines where you are in the Google search engine, and how many people are viewing your content.

There are many things that go into improving your SEO rankings, but one of the best ways to do this is to include a link. Ideally, your content will show internal and external links.

Each carries a weight, but an external link relates to building authority, or how trustworthy a site is. More trustworthy Google considers your site the higher your SEO ranking.

And including links need not be difficult, just relevant. So if you’re talking about pharmaceutical coupons, for example, include a link to the Trulicity coupon. It’s fast, easy, and best – it helps your site!

Do not forget to send across all of your content to social media channels. This is a great way to increase awareness of your sites and social channels.

Creating powerful content that will resonate is not always easy. But with these tips, you will soon be bringing in new traffic!

Ready to get your digital marketing on track? Sign up for a free City Articles account and learn the secrets of inbound marketing.